Tag: wellbeing
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Colorectal Cancer and Wellbeing
Colorectal Cancer and Wellbeing March is colorectal cancer month. Receiving a diagnosis of colorectal cancer can affect a person’s wellbeing and affect the wellbeing of their partner, their siblings, their children, their friends, their co-workers, and their neighbour’s. Let’s discuss colorectal cancer and wellbeing. What is colorectal cancer? Colorectal cancer is cancer that is present… Read more
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Our Wellbeing, World Wellbeing
Our Wellbeing, The World’s Wellbeing I repeatedly say that we are interconnected. We need each other. Research and common sense and sociocultural history confirm that social contact impacts our wellbeing. Let’s contemplate our wellbeing, the world’s wellbeing. One World in Wellbeing The last that I checked, we live in one world on this earth. People… Read more
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Daylight Savings and Wellbeing: Spring 2025
Daylight Savings and Wellbeing: Spring 2025 In many parts of the USA, March 9, 2025, is the date for Daylight Savings Time (DST). The change in time can affect our mental health Let’s explore Daylight Savings and Wellbeing. Recall that not every country observes DST and, if they do, it does not necessarily fall on… Read more
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Wellbeing in the USA: 2025 or 1925?
Wellbeing in the USA: 2025 or 1925? Wellbeing in the USA in 2025 is not what it could be. Sometimes I wonder if I am living in 1925 or 2025. Let’s explore. What’s the Problem? Wellbeing is such a simple concept. But, the world has become preoccupied with the idea of a work ethic and… Read more
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Wellbeing for 2025 and Beyond
Wellbeing for 2025 and Beyond Wellbeing is a process, not an outcome. We can pursue a future of wellbeing, with a little planning. Let’s explore wellbeing for 2025 and beyond. Setting SMART Resolutions Recall my previous posts and the SMART goal model. Setting goals is admirable. Establishing goals requires planning. Otherwise, disappointment can ensue when… Read more
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December Holiday Stress and Wellbeing
December Holiday Stress and Wellbeing During the month of December, many cultures and religious traditions celebrate holidays which revolve around social gatherings and family get togethers. The holiday season can elicit a sense of stress in people. Holiday stress can affect our wellbeing. Let’s explore further. Statistics, Please Data, evidence, and facts drive me. But… Read more
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Music for a Better Life
Music for a Better Life Music is sometimes called the universal language. Regardless of a person’s primary language, the vibrations in music can stir us, elicit similar reactions in people who speak different languages. Music can unite us and unity is what we need in this world, a world of the human race. Let’s explore… Read more
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Mental Wellbeing through Awareness
Mental Wellbeing through Awareness Wellbeing and mental wellbeing have been the topics of previous posts. What has not been explored is the awareness required to prioritize wellbeing. Let’s explore mental wellbeing through awareness. Awareness and Mental Wellbeing In order to address mental wellbeing, a person needs an awareness of the concept of mental wellbeing. This… Read more