Bending Birches NP

Psychiatric Nurse Practitioner Website and Blog

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Tag: nutrition

  • Dietary Intake, Dietary Habits, and Mental Wellbeing

    eohpaimy

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    Dietary Intake, Dietary Habits, and Mental Wellbeing Food, our dietary habits, and our dietary intake, affect our mental wellbeing. Let’s explore further. How Does Food Affect Our Mental Wellbeing? The relationship between food and mental wellbeing is not unidirectional. Food intake affects mental wellbeing and mental wellbeing affects food intake. Recall a day when you… Read more

  • Nutrition and Mental Health

    eohpaimy

    Many variables, including lifestyle choices, can affect our mental health. Nutritional habits are among the lifestyle choices we can change. Starting this week, I would like to tackle nutrition. Nutrition and Mental Health: Part I The Why of Nutritional Recommendations Nutritional recommendations are many and varied. Their purposes vary as well. Recommendations may be provided… Read more