Tag: music
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Daylight Savings and Wellbeing: Spring 2025
Daylight Savings and Wellbeing: Spring 2025 In many parts of the USA, March 9, 2025, is the date for Daylight Savings Time (DST). The change in time can affect our mental health Let’s explore Daylight Savings and Wellbeing. Recall that not every country observes DST and, if they do, it does not necessarily fall on… Read more
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Music for a Better Life
Music for a Better Life Music is sometimes called the universal language. Regardless of a person’s primary language, the vibrations in music can stir us, elicit similar reactions in people who speak different languages. Music can unite us and unity is what we need in this world, a world of the human race. Let’s explore… Read more
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Music and Mental Health
Music and Mental Health Singing Singing can be a source of joy. It can bring joy and provide the energy and desire to spread joy. Via giving, we can also receive. We receive the benefit of interacting with other people, whether they enjoy our singing or not. And, singing opens a conversation of sorts, tapping… Read more