Category: Here and Now
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Mental Wellbeing and Presence
Mental Wellbeing and Presence Have you ever noticed your mind wandering? Time elapses without your awareness. Suddenly, you realize you have lost time. Lost time equals time during which you were not present. Not present for lunch. Not present for the mail carrier. Not present to your emotions. Your mental wellbeing depends on you being… Read more
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Mental Wellbeing in the Here and Now
Mental Wellbeing in the Here and Now Mental wellbeing is a state of being. I posit that many of us conceptualize mental wellbeing as a goal. Perhaps, this is a natural product of modern society, in which we, as members of the society, espouse an insatiable desire for more of everything. Thus, being in the… Read more