Category: Empathy

  • Empathy Contributes to Wellbeing

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    Empathy Contributes to Wellbeing Wellbeing and empathy are linked. Let’s explore how empathy contributes to wellbeing. Empathy Defined Empathy is the ability to appreciate the perspective of someone else, to imagine standing in someone’s shoes and to understand what they may be feeling and thinking. Take a moment to reflect on that statement. Empathy requires… Read more

  • Cultivating Empathy for Mental Wellbeing

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    Cultivating Empathy for Mental Wellbeing Empathy affects our mental health positively and possibly negatively. Let’s explore empathy’s impact on mental wellbeing and how cultivating empathy may contribute to mental wellbeing. Empathy Defined Empathy is the ability to sense emotionally and cognitively how other people are experiencing their lives. Emotional empathy relates to experiencing the feelings… Read more