Category: DST and Mental Health
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Fall 2025 Daylight Savings and Wellbeing
Fall 2025 Daylight Savings and Wellbeing In many parts of the USA, November 2, 2025, is the date for Fall 2025 Daylight Savings Time (DST). The change in time can affect our mental health. Let’s discuss Fall 2025 Daylight Savings and Wellbeing. Fall 2025: When Is Daylight Savings? Recall that not every country observes DST Read more
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Autumn Wellbeing: Planning for Winter and Daylight Savings Time
Autumn Wellbeing: Planning for Winter and Daylight Savings Time In the Northeast, Autumn has begun and Winter is on the horizon. November 3, 2024, is the date we change our clocks back, in most states in the USA and in many Canadian provinces. Despite the call to end Daylight Savings Time, there is no consensus Read more
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Your Mood and Daylight Savings Time Spring 2024 in the Northern Hemisphere
March 10, 2024, is the date for Daylight Savings Time (DST) in most of the USA. Not every country observes DST and, if they do, it does not necessarily fall on the same date as in the USA. Preparing for Springing Forward DST can have an effect on our affective symptoms (mood). Obviously, DST may Read more