Category: Community
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December Holiday Stress and Wellbeing
December Holiday Stress and Wellbeing During the month of December, many cultures and religious traditions celebrate holidays which revolve around social gatherings and family get togethers. The holiday season can elicit a sense of stress in people. Holiday stress can affect our wellbeing. Let’s explore further. Statistics, Please Data, evidence, and facts drive me. But… Read more
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Mental Wellbeing through Awareness
Mental Wellbeing through Awareness Wellbeing and mental wellbeing have been the topics of previous posts. What has not been explored is the awareness required to prioritize wellbeing. Let’s explore mental wellbeing through awareness. Awareness and Mental Wellbeing In order to address mental wellbeing, a person needs an awareness of the concept of mental wellbeing. This… Read more
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Gravity Shirking for Mental Wellbeing
Gravity Shirking for Mental Wellbeing Gravity shirking’s meaning is a question whose answer is in progress. Let’s discover the explanation. What is gravity? Gravity is a force on this earth which draws us to the earth’s surface, and below. It is a law of physics. Gravity applies to anything that has mass. The mass of… Read more
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Wellbeing Where Bluebirds Fly
Wellbeing Where Bluebirds Fly Bluebirds fly, beyond the rainbow, as the classic Wizard of Oz song goes. The imagery evoked by those lyrics seems ethereal. One cannot pinpoint the rainbow nor beyond it. Given the strife in our world, hearing these lyrics elicit a healing sense. Wellbeing where bluebirds fly and beyond. Let’s explore further.… Read more
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Building a Community for Mental Wellbeing
Building a Community for Mental Wellbeing In previous posts, I have spoken about the significance of social connectedness and community actions in fostering mental wellbeing. I have delved into the factors involved in achieving mental wellbeing. Let’s talk about how we build our communities for mental wellbeing. Building Community for Mental Wellbeing An article on… Read more
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Mental Wellbeing in Community
Mental Wellbeing in Community Mental wellbeing applies not only to individuals but also to communities. Let’s explore mental wellbeing in community. What Is Community? Community incorporates a sense of belonging to people, spaces, businesses, organizations, schools, roads, traffic lights, community centers, and resources. Look at the community in which you live. Perhaps you label this… Read more