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  • Vulnerabilities and Strengths Affect Our Wellbeing

    Vulnerabilities and Strengths Affect Our Wellbeing In the USA, we have many strengths. And, we have many vulnerabilities. Wellbeing in the USA is connected to our vulnerabilities and our strengths. Let’s explore how vulnerabilities and strengths affect our wellbeing and why I believe that our vulnerabilities are destroying us. Our Strengths Promote Our Wellbeing The

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  • Wellbeing Cultivated through Kindness

    Wellbeing Cultivated through Kindness Today’s post is brief because I need to step back and rekindle my faith in humanity. I want to believe in our ability to be humane towards each other. I want to trust that we will choose to be humane towards each other. I want to be kind towards those of

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  • Wellbeing during Civil Unrest

    Wellbeing during Civil Unrest We are in a time of civil unrest in the USA. Civil unrest affects our wellbeing. Let’s explore wellbeing during civil unrest. What Is Civil Unrest? Civil unrest consists of protests and speaking out which can disrupt the usual flow of society. There may be violence. In the case of Minnesota

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  • Saving US through Wellbeing

    Saving US through Wellbeing I am continuing my mission of positivity, optimism, and gratitude for 2026. We are living under authoritarianism. We save ourselves by safeguarding our collective wellbeing. Let’s delve into saving US through wellbeing. Collective Wellbeing Wellbeing is not an end game. We achieve wellbeing over time. Wellbeing is a process. My wellbeing

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  • War Destroys Our Wellbeing

    War Destroys Our Wellbeing I wanted to start the year with positivity, optimism, and gratitude. Then the Trump (henceforth referred to as the child that he is, Donald) Administration flooded our senses with images of destruction, imperialism, and misogyny. So, I am going to start my 2026 blog posts with positivity, optimism, and gratitude. We

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  • Music for Wellbeing in December

    Music for Wellbeing in December Music is sometimes called the universal language. Regardless of a person’s primary language, the vibrations in music can stir a person, elicit similar reactions in people who speak different languages. Music can unite us and unity is what we need in this world, a world for the human race. Let’s

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  • Organized Crime Eradicates Our Wellbeing

    Organized Crime Eradicates Our Wellbeing Organized crime cannot coexist with community wellbeing or with individual wellbeing. The actions and motives of organized criminal networks contradict the essence of communities. Organized crime eradicates our wellbeing. Let`s explore. Organized Criminal Networks Defined Organized crime is enacted by groups of people. And they are organized. Borders no longer

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  • Disappearing People and Wellbeing

    Disappearing People and Wellbeing The USA has a long history of eliminating people from the population. Let’s talk about disappearing people and wellbeing. Disappearing People and Wellbeing in the USA Disappearing people has a long history in the USA. The Department of Defense even had a school (formerly called School of the Americas) dedicated to

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  • Domestic Terrorism and Wellbeing

    Domestic Terrorism and Wellbeing Domestic terrorism affects our wellbeing. Why? Because the threats and actions against a community affect the wellbeing of individuals and the wellbeing of the community. Let’s explore how domestic terrorism is manifesting today in the USA. Domestic Terrorism: What It Is Believe it or not, there is not a consensus definition

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  • Wellbeing through Information

    Wellbeing through Information In the USA, we have entered the Holiday Season. Holidays can affect our wellbeing, as I have discussed in previous posts. Let’s discuss how to maintain wellbeing through information. Wellbeing through Information: Wellbeing Basics Let’s recap some of the tools we have to maintain our wellbeing. Remain social connected. Choose healthy foods

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